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Chi tiết sản phẩm
- #932,727 in Books
- #885 in Guided Journals
- #1,443 in Personal Time Management
- #3,689 in Journal Writing Self-Help
Về tác giả — The School of Life
Follow authors to get new release updates, plus improved recommendations. The School of Life is a global organisation helping people lead more fulfilled lives. It is a resource for helping us understand ourselves, for improving our relationships, our careers and our social lives – as well as for helping us find calm and get more out of our leisure hours. They do this through films, workshops, books and gifts – and through a warm and supportive community. You can find The School of Life online, in stores and in welcoming spaces around the globe. The School of Life Press was established in 2016 to bring together over a decade of research and insights from The School of Life’s content team. Led by founder and series editor Alain de Botton, this is a library to educate, entertain, console and transform us. Read more about this author Read less about this author Read more about this author Read less about this author
Đánh giá từ chuyên gia
About the AuthorThe School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time. We do this via our books, our app, our films, our therapeutic services and our corporate offering.The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.
Editorial ReviewWe do this via our books, our app, our films, our therapeutic services and our corporate offering.
Mô tả nội dung sách Self-Reflection Journal - The School of Life
Thông tin sách: Self-Reflection Journal (Hardcover, 192 trang) – The School of Life, 2024. Ngôn ngữ: Tiếng Anh.
A journal to help us process our lives—from The School of Life’s line of beautiful, elegant journals
The Self-Reflection Journal is the first in a new range of guided journals from The School of Life, that uses a series of repeated questions to help us think about what we really want, what we are actually feeling and what might be holding us back from our goals. Each question has been careful chosen for its psychological insight and draws from the teachings of The School of Life, to guide us on a journey of self-discovery.
The questions, such as 'What is still lovely?' direct our minds to areas that we tend to neglect. With 150 pages of questions, we can revisit these thoughts regularly and digest the concerns, emotions, and events that repeatedly trouble us. With time, we can lessen our anxieties, and begin to reach the calm, contended lives we deserve.
With its high quality cloth-bound cover, ribbon bookmark, and inspiring quotes from The School of Life throughout, this is a beautiful and thoughtful addition to any bookshelf.
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