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Self-Coaching: The Powerful Program to Beat Anxiety and Depression
Tác giả: Joseph J. Luciani
NXB: Wiley
Chi tiết sản phẩm
Mô tả nội dung sách Self-Coaching: The Powerful Program to Beat Anxiety and Depression - Joseph J. Luciani
Thông tin sách: Self-Coaching: The Powerful Program to Beat Anxiety and Depression (Kindle, 272 trang) – Wiley, 2006. Ngôn ngữ: Tiếng Anh.
The simple, untold truth about anxiety and depression is that they are habits of insecurity―and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.Giá bán
279.000 ₫
Đánh giá sản phẩm(225)
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