Sách ngoại văn: Dopamine Nation

dopamine nation

instant new york times and los angeles times bestseller

“brilliant . . . riveting, scary, cogent, and cleverly argued.”—beth macy, author of ck

this book is about pleasure. it’s also about pain. most important, it’s about how to find the te balance between the two, and why now more than ever finding balance is essential. we’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, oking, ramming, youtubing, tweeting . . . the increased numbers, variety, and potency is staggering. the smartphone is the modern-day hypodermic needle, ring digital dopamine 24/7 for a wired generation. as such we’ve all become vulnerable to compulsive overconsumption.

in dopamine nation, dr. anna lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure s to pain . . . and what to do about it. condensing complex neuroscience into easy-to-understand metaphors, lembke illustrates how finding contentment and connectedness means keeping dopamine in check. the lived experiences of her patients are the gripping fabric of her narrative. their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. in essence, dopamine nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....