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Principles and Labs for Fitness and Wellness
Tác giả: Wener W.K. Hoeger, Sharon A. Hoeger
NXB: Cengage Learning
Chi tiết sản phẩm
Mô tả nội dung sách Principles and Labs for Fitness and Wellness - Wener W.K. Hoeger
Thông tin sách: Principles and Labs for Fitness and Wellness (Paperback, 576 trang) – Cengage Learning, 2011. Ngôn ngữ: Tiếng Anh.
Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.Giá bán
1.446.000 ₫
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