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Chi tiết sản phẩm
Follow authors to get new release updates, plus improved recommendations. Dianne Hales, a prize-winning, widely published journalist and author, was awarded an honorary knighthood by the President of Italy in recognition of her best-selling book, LA BELLA LINGUA: My Love Affair with Italian, the World’s Most Enchanting Language. Her newest book, LA PASSIONE: How Italy Seduced the World, is a jubilant exploration of how Italy transformed the Western world’s most vibrant passions—from literature to art, music to movies. Dianne attributes these landmark achievements to la passione italiana, a primal force that stems from an insatiable hunger to discover and create; to love and live with every fiber of one’s being. This fierce drive blazes to life in the Sistine Chapel, surges through a Puccini aria, and rumbles in a gleaming Ferrari engine. Dianne has served as a contributing editor for Parade, Ladies Home Journal, Working Mother and American Health and has written for many national publications, including Family Circle, Good Housekeeping, New York Times, Readers' Digest, Washington Post, Woman's Day, and World Book. In addition to more than a dozen trade books, she is the author of 30 editions of the leading college health textbook, An Invitation to Health. Read more about this author Read less about this author Read more about this author Read less about this author
Thông tin sách: Personal Stress Management: From Surviving to Thriving (Kindle, 334 trang) – Cengage Learning, 2017. Ngôn ngữ: Tiếng Anh.
Don't be a Stress Head! Manage the pressures of college life with PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING. This book equips you with the insights and skills you need to conquer the demands ahead, and give you relief when stress levels rise. Written by health and psychology experts, this book delivers specific strategies for tackling common campus stressors, including academics, time management, and relationship issues. You'll learn helpful, easy strategies for changing your perspective and responding to stress with confidence and resilience, empowering you to manage even the most difficult situations and come out on top--in the classroom, in the workplace, and in life. PERSONAL STRESS MANAGEMENT: FROM SURVIVING TO THRIVING engages you with practical tools you can use immediately, incorporating the latest insights from neuroscience, exercise physiology, nutrition, and medicine, while highlighting healthy habits like regular exercise and good nutrition to prevent burnout.
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1.234.000 ₫
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