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Aerobic Exercise and Athletic Performance: Types, Duration and Health Benefits (Sports and Athletics Preparation, Performance, and Psychology Series)
Tác giả: David C. Lieberman
NXB: Nova Science Pub Inc
Chi tiết sản phẩm
Mô tả nội dung sách Aerobic Exercise and Athletic Performance: Types, Duration and Health Benefits (Sports and Athletics Preparation, Performance, and Psychology Series) - David C. Lieberman
Thông tin sách: Aerobic Exercise and Athletic Performance: Types, Duration and Health Benefits (Sports and Athletics Preparation, Performance, and Psychology Series) (Hardcover, 392 trang) – Nova Science Pub Inc, 2010. Ngôn ngữ: Tiếng Anh.
Aerobic exercise refers to exercise that involves or improves oxygen consumption by the body. Aerobic means 'with oxygen', and refers to the use of oxygen in the body's metabolic or energy-generating process. Many types of exercise are aerobic, and by definition are performed at moderate levels of intensity for extended periods of time.Giá bán
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